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I Might Actually Agree with RFK Jr...
Everything you need to know about fluoride in the research

Let’s finally talk about fluoride.
Hey, can I raise your eyebrow for a moment?
When I first started digging into fluoride and the impact on ADHD, I thought I knew what I’d find: dose make the poison, and the current levels we fluoridate at are safe.
And what I found in the research changed the way I view fluoridation.
I’m not here to tell you to overhaul your water filtration system or start creating a petition to ban fluoride in your city. I am here to bring you the current research on the topic.
The research around fluoride and neurodiversity is complex and ongoing. Let this be a moment for use to explore this question further: Should ADHD people be concerned with Fluoride?
Remember, everything we do here is about understanding your brain and empowering you with information.
👉 Let’s deep dive into the details below. You may come away with a whole new perspective on something you’ve always taken for granted.
This week on the blog
Featured Article |
LET’S CONNECT DEEPER.
At the heart of my work is my love for connection. My love for education. I care about making ADHD nutrition research accessible AND connective. Because let’s be honest: it doesn’t matter if you know what to do if you don’t have someone cheering you on.
(this is why I absolutely adore my husband, among many other reasons).
I first recommend joining the open Discord server with a community chat + live room. This is also where I send out announcements like upcoming livestreams or exciting plans! Polls, voice messages, behind-the-scenes of my life…you name it, it’s there.
Next, when you’re ready to take control of your ADHD using nutrition, purchase "The ADHD Diet" - my comprehensive $17 guide that tells you EXACTLY what to eat and how for optimal function, according to science.
✨ Why "The ADHD Diet" Is Your Ultimate Solution ✨
🧠 Understand how to eat based on your energy level
🥦 Discover the novel diet plan to support your focus and concentration - without counting calories
🍎 Gain insights into the ideal amounts of different foods for your specific body
🌟 Access 20+ meal options
Whether you’re off meds, in between prescriptions, or just want to feel better day to day, get The ADHD Diet and give your brain the fuel it needs – no prescription required, just research-backed support.
Ready to better manage your ADHD symptoms using food and science? Get the ebook that changes your brain for the better.
See you next week, same time ;)

Your go-to ADHD Nutrition Research Expert